5. Classes. Left.

Yes, people, you read that right. FIVE classes left of my first semester of medical school and it truly has been a whirlwind. Even though we have five classes left...we have about four lectures per day, so roughly twenty new lectures stand between me and the end of an amazing four months. But who am I really kidding? There is no such thing as an "end" when you enter the world of medicine, or any professional avenue that encourages/requires life long learning. I think that is why I was drawn to medicine in the first place, with every new study completed, a new drug produced to help children with seizures, or a new medical discovery, it is the unknown that keeps our species pushing to find those answers, and it really is incredible.

It is a rainy Wednesday evening and I just got up from a much needed nap. I try not to take naps, because the people that know me..a nap to me is someone else's total sleep time haha. It is really easy to get behind here so every hour has to be carefully programmed. Sleep to long? There goes potential study time, but for me today: Sleep>Study. Since there are so few classes left, and going on five weeks of material for this next exam, a bunch of our semester grade comes down to the last and final week of 1st semester. As of yet, we have had: Mini 1: 10%, Mini 2: 12% Mini 3: 13% and Two Anatomy Lab Practicals: 10%. So all students have a total of 45% completed going into what is termed: "Hell week on the island". To be honest, I do not think it will be that bad as long as you budget your time wisely. 55% of our grade is determined in less that seven days, which means you could be doing phenomenal, but then completely blow it in the last week. WHICH IS NOT GOING TO HAPPEN, just putting it into perspective. Our first hurdle is Mini 4, which is about 190 questions and is a beast of an exam. It is the most information covered at one time for an exam (5 weeks) than we will ever have on the island. Talking to some 4th semesters, they all say that Mini 4 of 1st semester is the hardest exam they have taken to date, because of the shear volume of material. Two days later we have our Histology practical (5%) and the next day we have our last Anatomy Lab Practical-Head and Neck (5%), and two days later, yes, ONLY two days, we have our cumulative final worth 25%. It will be a tough week, but as long as you do well on Mini 4, you are setting yourself up really well for the final, and that is really all I am putting my energy towards. *fingers crossed*

I have been trying to stay on top of material more so this week as my Saturday morning will be filled helping out with US Navy's  "Continuing Promise" mission. The US Navy is doing an incredible thing throughout the Caribbean that help residents get the care they need. They will be traveling on the USNS Comfort Ship and I'll be sure to post of picture of it within this post, as it truly is incredible. There are about 4,500 physicians and nurses aboard who will try and give care to as many patients as possible and Ross University has the privilege to send students to help out throughout the week they are here. I am SO excited to just be in the presence of some of these amazing caregivers and help give back to this beautiful island. Knowing myself, I know that having my Saturday morning and a bit of the afternoon away from studying may cause me to question if I should go, but I just feel that we are enrolled at Ross to become the best version of ourselves, and by me going, it will give me that boost of motivation to get through these next two weeks. I have signed up for physical therapy, internal medicine, and cardiology, so we shall see how it goes!

Overall, I am extremely happy that I am here. I messaged my mom last night: "going on hour number 18, but I wouldn't want to be putting this much effort into anything else." Which is SO true. Why work hard at something for so long when it doesn't even make you happy? I blame part of that on society, but then there has to be something inside of you that is willing to take the leap and make the change if you are doing something that you do not like. Like I have said in one of my posts before, I may not have wanted to be a doctor since I was a little girl, with a sign on my door that says "Dr. Cronk" or have been "following my dream" ever since. I am far from that, it took me awhile to figure out my path in life and you know what? It's OK. Being 26 or 27 (just had a birthday, wooo to being 27!) and not realllyyyy sure if you are in the right field is normal and I think a lot of people look at me and think I have it completely figured out. WRONG. There are some days I question if this is what I want to be doing for the rest of my life, but like I said to my mom last night, I wouldn't want to work this hard at something if I didn't want to do it. There are two types of people in this world. The people who understand what they love and will fight for it, and there are those people that do it just to get by. You can't be in the latter group here. You just can't. You have to wake up everyday and KNOW..I can do this. I am here. I am ready for today. Sure, you can have those moments of doubt, but then you have to listen to that inside voice and know deep down that you are here to practice medicine. You are here to make a difference in this world, as this world is in such desperate need of physicians. You can do this. You got this.

As this novel of a post comes to a close, I did want to mention the amazing and thoughtful comments on my blog and instagram, you all are amazing and help me keep going when the nights get very long. Also, I have gotten a lot of messages recently asking if I could give out my personal email to answer questions about Ross and the island, and although I would LOVE to, I think it would be best if questions were asked on instagram, as most of my pictures talk about Ross and the island itself. Just search @d1todr and you should see that recognizable face pop up:) You can also leave comments on here, which I get a notification by email when a comment is made. I will try and check my emails on a consistent basis!

Off to go over today's lectures, and the fact that it is already 6:45pm, I might be up a tad later tonight. But you what? I am ready for it. 5 lecture days. Final: Aug 17th. Barbados for a week. Semester 2.

I can do this. I got this.

Bye for now,

--E xo

Obviiii:

USNS Comfort. Wow. 

Can't wait to help out on Sat!

Dominican Sunset

Our lockers :)

How we hang out together.

How I can study and workout at the same time!

Clinical Skills lab!

Everyone loves Emma hugs.

New student center!

Love him.

3/4 sisters

Mini 3 Hurdle

First and foremost I would like to say a huge THANK YOU to Ross University for re-sharing my blog on their facebook page last week, it was so nice to log onto instagram and see many new followers and about 1,000 new views on the blog! Second, hello to all the new followers! Welcome, welcome :) I hope this blog gives you some insight not only into Ross, but my life journey as well, it has already been quite eventful. To all my usual followers, whattttupppp.

Well it is the evening of the aftermath that was Mini 3 and whoa. That exam was a marathon. It was only 1 hour and 53 minutes and 84 questions, but I am definitely still feeling the effects. I studied at my kitchen table for three days straight and did not see the light of day, but managed to pull a 92% on this one, so I am pretty happy! I usually don't ever comment on marks (yes, in Canada..we say "marks", not "grades") but I was pretty proud of this one. I studied a lot and pretty intensely, as the material was quite dense and the amount was ridiculous. I have definitely found a trend within med school where the professors give you JUST enough where the shear volume of material is out of your comfort zone. The key to this is to just stay on top of it. I have always heard upper semesters saying: "just study everyday"...well..what does that really mean? What are you actually doing from hour to hour? How do you study? To summarize and to let people know my typical day, I thought I would share what a typical 1st semester mediasiter at Ross University looks like:

6:00am--> Wake up/Breakfast
6:40am-7:40am-->Gym
8:00am-1pm--> mediasite lectures of the day and make study sheets simultaneously
1pm-2pm-->Lunch
2pm-7pm-->Review material taught that day
7pm-8pm--> Dinner
8pm-11pm--> practice questions/finishing up material/if have time: pre-read for tomorrow's lecture
11pm--> TRY to be in bed...usually 12am.

Med school is tough. Actually..it is quite brutal..but it is doable. You have to be able to have self motivation, discipline, motivation, and a dash of tenacity because that is what will get you through those long nights. Ross is awesome, and I am not saying that because I go here and that I didn't get into Canadian med schools (*shakes fist*), but they really set you up for success. All professors want you to succeed and their doors are always open and will get back to you within 24 hours with an email response. I am really impressed with their Clinical Skills Curriculum here, as I have had two patient interactions already, and in Canada, that is not until about your third year at the majority of universities. I performed an abdominal exam on a patient where I touched their stomach to feel any abnormalities (palpate), using my finger and a tapping technique to listen to tympanic and dull sounds (percussion), and listened to normal bowl sounds in all four quadrants of the abdomen using my handy dandy stethoscope (auscultation). Actually, the appropriate order should be 1) Auscultate,  2) Percussion, 3) Palpation and EVERY time in that order. Seeing a live patient has made all this studying worth it, as you can be so involved in your notes that you sometimes forget why you are here. Last week's clinical skills sessions definitely solidified my reasons for being here.

I am happy to have more people on this journey with me, and in a weird way, I can physically feel all of you cheering me on. I love writing and telling you all about my experiences, whether they may be good, bad, or both at the same time. I had a moment today where I couldn't stop smiling. I finished my exam....walked to the mail room on campus, and in the corner of my eye I saw all these kids running around on this huge field...and there was Steve (FYI for the newcomers: Steve: boyfriend who is on the island with me) and he was teaching his health class outside. All these kids ranging from 6-9 years old as happy as can be, and him noticing me after my exam with the biggest smile and wave (I probably looked like death), and having the bright sun shining down on us. It such an awesome moment. Theennnnnnn I went to the beach and ordered a strawberry daiquiri. Life is great.

Well folks, as they always say, work hard play harder...which really means I am watching lectures tonight from our lectures on Friday that were not tested on today's exam. I will play hard when I have that M.D. after my name..until then..it's back to the grind.

Next obstacle ahead: Anatomy practical on Monday and Mini 4 in 5 weeks. BEAST of an exam. Let's do this.

Bye for now,

--E xo

Pics!

Love love love Lululemon! Loved working here before Med School! (miss you Trev!)

Throwback Tuesday

Love them.

Some of the group. Lookin' sharp.

Love this babe. I am huge lol

Woop! Class of '19 :)

Dominica Love. 

I miss them :(

Fighting The Fatigue

Hello my followers! I know...I know..it has been awhile since I have written and as I have come out of my hibernation which is called medical school, I noticed that I am getting about 45-50 views on D1toDR every day....wow..I will try and blog more I promise!

A lot has happened since I last posted, some good and some bad, but for the most part...things have been going okay. We are in Week 7 out of 15 of first semester, and things have definitely picked up a bit. Okay..things have picked UP A LOT AND I HAVE NO IDEA WHAT'S GOING ON. Whew..okay...now that's out of the way, we have been learning some pretty complex medical processes but I have to keep telling myself to take it one day at a time. For the people that know me, I LOVE study sheets with colour...and I mean lots of colour. I am finding currently that I am running out of hours in the day to create my study sheets as the information is way too dense. I pick and choose now as to what I condense into study sheets and what I decide to print and highlight from the slides. What am I trying to say is that my study habits change all the time. With every exam. With every lecture. And that's OKAY. Some students have now decided to go to class, because it is very easy to fall behind with mediasiting lectures.

Our next exam is July 7th (My mom's birthday wish should bring me some luck!) and that is our 3rd out of 5 total exams. So far we have have had two exams which my grades reflected how hard I worked. I studied a lot...and I mean...about 12-13 hours a day. Every break is timed and factored in carefully and even skype calls are limited to about 30 minutes. Time is of the essence and my friends and family are more than understanding that my nights never end at 9pm, more midnight or 1am so quick chats are the best chats :) We had our lab practical last week as well and that was definitely an experience. Knowing me, I am pretty good under pressure, but the sound of those bell ringer exams get me very nervous and knowing you have only 60 seconds to answer a question before the next bell sounds off is pretty nerve-wracking. Ross University has an AMAZING anatomy lab and probably the best faculty, instructors, and Teaching Assistants. We have a 25 cadaver lab, and that is only heard of throughout only a handful of med schools in the U.S. Ross does an amazing job at preparing us for the lab practical with having the anatomy lab open from 7am to 11pm every day, even weekends. There is ample time to study and it is actually quite creepy being there alone...with 25 bodies..on a Friday night...and its the 13th..ok kidding...I don't think it was the 13th. But still...it's definitely creepy.

But let me be honest with you tonight and say that I am actually really tired. Week 7 is where I can finally say that I had to fight through the fatigue these past couple days. I actually fell asleep sitting up for who knows how long with my headphones on listening to a lecture...that's pretty bad. I think it's pretty safe to say that making it to Week 7 and now feeling this way is pretty good, but I know that I need to get back to my regular schedule. It is 9:20pm right now and I physically and mentally couldn't study, so I thought: "I am going to write tonight." It honestly makes me feel better, and I feel that you guys can get a sense of how I feel in times like these. Medical school is a whole new level. You think you know long hours. You think you know what tired feels like. But when you are $20,000 in and you mentally can't read another sentence, anxiety kicks in because you KNOW you need to know this by the next day as it is only going to get harder. You have to know when to fight it or when to let it be. Tonight: I am letting it be. I am tired. Really tired. But will wake up tomorrow at 6am and get back to my workout routine and hopefully things will kick back into gear.

Thanks for your support and following my adventure, don't forget to follow me on instagram: @d1todr. Off to bed and will hopefully wake up refreshed!

Bye for now,

-E xo

Pics:

First patient interview attire!

Oh how young I look and I miss my hair!

That NCAA life.

From one beach to another with this guy :)

I love him.

In the T dot!

It's Okay to be Okay

Hey everyone!

It is a beautiful Thursday morning here at Ross, and let me tell you...I haven't been able to enjoy it as I have been inside all this week studying my buns off! This week marks one month since the May 2015 incoming class has been on this island of Dominica. I know everyone says "time flies", but wow...when you are wishing you had one more hour left in you to study and it is already midnight, to wake up at 6:30am to do it all over again..you think the days would go slow..but it surely has felt the opposite. I wanted to do a quick blog post this morning before my lectures are posted online, so I thought..."I think I have time to blog!".

For those of you that just read that and questioned: "Lectures posted online?!" Yes. That is correct. I am officially a "mediasiter." What that means is that here at Ross U, classes are not mandatory, they already have your money, so they really don't care how you use your time to get the information you need. What mediasite offers is a way to watch the lectures on your computer, with options like play, stop, rewind, fast-forward, and speed up at 1.4X, 1.6X, and 2X. The biggest thing with medical school is finding your study strategy...and finding it quickly. After the first week of classes, I knew that it was consuming way too much of my day to go to class from 8-12pm and then do my study sheets per class, which was taking me another 6 hours. So I thought..if I could watch the lectures on about 1.6X speed and do my study sheets simultaneously, I could leave a couple hours a night to study that material. So voila...I am a mediasiter as of Week 2. By no means am I perfect at keeping a schedule and there are days where I feel so overwhelmed with material I just want to curl up in my bed and pull the sheet over me, but I take each hour slowly and try to absorb everything like a sponge.

That is why I wanted to title this post as such, because there have been many times thus far where I haven't felt rockin'..and that's okay. I have learned that everyone has their unique story in being here, and I have to stop comparing myself to others. Some people learn differently, some people can read a whole powerpoint presentation and just get it, some people can work on their cadaver in the anatomy lab and just understand all the origins, insertions, and innervations (*shakes fist at them*), and some people don't need to write everything down, colour-code, and then have to re-write everything on a white board like me. I am here at 26 (almost 27!) because I have realized that I love people, functional movement, health, and medicine way too much to settle for anything less. I may not have known I wanted to be a physician when I was 6. I may not have wanted to be a physician until about 2 years ago, but you know what? That is okay. That doesn't mean I will work any less harder, not get up early to workout before my lectures, go to suture skills lab to practice my skills, or enjoy clinical skills as much as I did yesterday if I didn't want to be here. Life is exactly that. Finding your passion, and even through those tough moments of not feeling 100% or even 50% for that matter, you still see light at the end of the tunnel. My light at the end of my tunnel has me owning my own gym, being the lead Physiatrist and educating in functional movement for people with congenital, or devastating life-altering events. Helping them walk again or strengthen their movements is what would absolutely give me joy going into work everyday. Find your light, and just know that it is okay to be okay...and that not everyone's light will burn as bright as yours, or may be burning even brighter at times, but you have your goal..and that's all that matters.

Bye for now! Off to listen to my Mitosis lecture..oh how I wish it was just as in depth as high school.

-E xo

Pics!

Oh how I love these pictures, such a fun day!

Love him

Pretty happy with this guy

Our favourite lake in NZ!

The White Coat Ceremony

Just getting the coat and walking outside for pictures!

Oh how I love them all!

Ross University Thus Far...

Hello my followers! It has been a crazy first two weeks, but one that I have enjoyed thus far.

To update everyone: first medical school exam was yesterday, got an 85%, so things are starting off in the right direction ! I learned a lot about my study habits, and the fact that I actually don't like group studying at all, I love colour coding (obviously), and there is such a thing called "over-studying". I learned that this journey is very unpredictable, but doable. I learned that making study friends is sometimes better than talking friends, because you actually sit and get through stuff! haha But in all seriousness, this journey will be extremely tough, and when every exam comes and goes, it is a nice feeling that I am getting that much closer to obtaining my M.D.!

The island life of Dominica is gorgeous, and the blogs that I have tried to find about Ross University before coming here really didn't touch on all the little things that make it great. One of the biggest things that I was worried about was safety, because we are uprooting ourselves, moving pretty far away from home, and plotting ourselves in the middle of the Caribbean at medical school. The one thing that I love about RUSM is the fact that security patrols the streets at all hours of the night. They have well-equipped trucks, and there are about two at every gate into campus. I wouldn't say that Ross is situated in a "dangerous" area, but I would definitely not walk home alone at night. We are still in a foreign country, and the locals know that we are not from here. The people are super sweet and the bread lady that sits outside of campus with delicious home-made bread will always make you smile. The coconut water/juice man with his trolly walking in front of the "shacks" every day will always make the time to stop and chat with you, and the locals that work at the gym will ALWAYS comment on how tall you are..ok..maybe that's just me haha

When you come to Dominica to go to school, vacation, honey-moon or what have you, it really is beautiful. Depending on how much studying I get done this weekend, a couple of us are going hiking to see this wonderful country that we live on. I always encourage travel. Yes, go home on every break is you absolutely have to, but when will you ever be this close LIVING near South America, Trinidad and Tobago, Martinique, Guadeloupe, St. Kitts, there are so many amazing islands to explore and this is your chance to see the world! We are going home at Christmas for two weeks and then back to the grind after visiting our families, but we will be staying during the breaks to enjoy some travel!

Well guys, I have to start studying this morning and even though we just had an exam yesterday, the work begins again today. Message me with ANY questions and follow me on instagram @d1todr !

Bye for now,

--E xo

Pictures:

Where I study :)

My grandparents watching my White Coat Ceremony from home!

Oh how I wish I had my long hair again :(

Hopefully going to be doing this this wknd!

Love him!

"No Set Date"

Hey followers!

After a week long of orientation, figuring out how to buy electricity in a developing country, setting up an router in Chinese, and knowing the closest laundry service is only a couple meters away (thankfully), you could say my first week on the island has been chaotic. But manageable.

When I have told people that I have been accepted to medical school in the Caribbean, the first response I get is: "ohhh wow! You are SO lucky!" The same exact response I got when I told people I received a full basketball scholarship which would pay for my entire education. "You must have won the lottery!" But at the end of the day...I have been resilient to get into medical school, making sure my applications were impeccable, grammar correct and syntax superb, nothing was out of order. Same with my basketball. I made sure I did everything correctly for coaches to recruit me and wanting me on their team. It has NOTHING to do with luck...all hard work, some tenacity, and having "no" as motivation to do that much better. Ross University is located in one of the most beautiful islands in the Caribbean and I am very fortunate to be here and pursuing my career, but luck has had no hand in why I am here. Every single person that I have met on Dominica, has a unique and amazing story...and makes me realize we are all here with a common goal..to obtain and M.D. and get out. We all want to be closer to home, closer to friends, closer to hospitals where we could be making connections and networking ourselves with our future colleagues..all benefits of getting into a Canadian or American University. But we are here, and let me tell you...the facilities are amazing. For anyone reading this and not sure about the Caribbean route...DO IT. The anatomy lab is one of the best equipped facilities in the medical world and our class sizes are not that bad. I think I have 250 in my incoming class. Back home in Canada, Queen's University takes the most students topped at 99. Not 100...99...I won't get into that here..it makes my blood boil too quickly haha But you know what? Everyone is SO excited to be here, from the students. the faculty, the support staff, CTL (center or teaching and learning) and they all want us to succeed. At the end of the day, whether you have went to the U.S, Australia, or the Caribbean, what hospitals want to see is that Step 1 score (if you are planning to do rotations in the states, and possibly residency later on)...we are all in the same boat when it comes to standardized examinations. Work hard here, and you will still have that M.D after your name like every other medical student. (Just my advice:))

I have titled this blog as "No Set Date" as this past week we had an amazing speaker who is an alumni of Ross and is now a Pediatric Hospitalist in California. She said something in her hour long talk that really stuck out to me. That always having a set date is going to drain the life out of you. If you are always thinking that assignments are only due on this day, or an exam in this date and then are "free", or after finals are over you can finally party and relax, whichever you prefer, will have you burnt out by the end of it all. Life should never have set dates, just let it happen.

You will miss all the small and amazing stuff in the middle of life if you are always looking forward to the end.

Be conscious of your surroundings, be happy, be healthy, and be present. Don't think about two weeks from now. Don't think of four years from now (I HAVE to stop doing that) and be here. Right now. It is 6:55pm on Sunday night and tomorrow is my first day of medical school. Am I nervous? Of course. But I am ready to conquer Day 1 and move on to Day 2 when that day is over. No set dates...you don't need them..the only day you need to worry about is today...and that my friends, is a beautiful thing.

Off to pre-read before my life-long journey of learning starts tomorrow, thank you for all your support. You make me want to keep pursuing this blog!

Bye for now,

-E xo

Pictures thus far on the beautiful island of Dominica!

Cooking in our apartment!

Our first big meal after the Portsmouth Markets. Amazing local fruits, veggies, and tuna!

I love him.

Our home :)..the yellow apartments!

Love these ladies!

Dominica Travel Tips..and oh yeah...we made it!

Well folks! We have landed! It was an adventure and a half that's for sure!

Travel: Toronto--> St. Martin/Saint Maarten--> Stayed the night--> Dominica

The tiniest plane will take you from St. Martin to Dominica and let me tell you....it is scary at first ...then when it finally takes off...it is okay. Just breathe. If Steve who is 6'5" and me who is 6'4" find it okay...I bet you will too. It really isn't that bad.

When we landed, we had to go through immigration. A tiny Ross University sign in desk is visible before you present your acceptance letter, immigration letter and your passport. It is hectic, but manageable as all you want to do is get to the other side to claim your luggage. A bus will take most students to Ross, which is another 45 min (windy) ride to campus, which I never knew about so I am letting you know now it is absolutely stunning. When we were in the bus, there was a light mist coming down, and over the palm trees with cows grazing amongst the intense green....I could only smile. It truly is beautiful.

As soon as we got to campus, we had to do a fast-paced check-in. Thankfully we stayed over in St. Martin the night before because it would have been an extremely long day. HIGHLY advise breaking up your flight and NOT FLYING through Puerto Rico booked by ProTravel <-- the travel agency Ross highly recommends...in my opinion..I am doing the same searches as them..and we found some cheap, direct flights. Some unfortunate students got stuck in PR due to wind and could not fly out until the next day. St. Martin is your best bet. Also, make sure to get here a couple days before your official start day of orientation...whether it be Jan, May, or September. You need those extra days to adjust, attend the campus tour, IT mandatory session, buying electricity, (which is not included in your lease), buying a phone and SIM with the local LIME service, buy groceries, and take a deep breath before the 8:30am-4:30pm orientation days that last all week. (highly recommend)

The wonderful people at Ross will contact your landlord to let them know you are here and that is such a relief as it was dark, and we had no idea which way to go. It was about 8:30pm by the time we got to our apartment and our flight landed at 4:05pm in Dominica. Our apartment is the cutest. A BIG change from a basement apartment in North York...it has SUNLIGHT yayyyyy. How studying will change with a bit of life in me lol That dark apartment was getting so depressing, and to even help the situation here, our apartment is bright yellow! I just love it.

Using our backpacks and running shoes, we got our "hike" mindset on and walked to the nearest IGA to get some food, which is about a 12 min walk from our apartment...and a 6 minute walk to the campus North Gates..so I absolutely love our location on Banana Trail..yes...Banana Trail. Just let that sink in for a second.

$200 later...we are packed up and ready for the week. The food is very pricey so make sure to pack your favs in a barrel...I would personally avoid food in your checked bag...you will be asked numerous times to declare food and that may hold you up if you have tight connection times.

Dominica is gorgeous and I can't wait to explore the island before Semester 1 starts on May 11th. There is a tour tomorrow that Steve and I have signed up for. A tour to see the Kalinago Territory and Emerald pool...you can google that now...yup..pretty awesome. We are going to jump in even though they say it is super cold...but seeing that we are from The True White North..I think we can handle it :)

Well fellow followers it is 10:10pm right now and we have to be at the gates at 8:45am for the shuttle for our tour. Want to get a good nights rest as it is a full day ahead. One week of orientation. May 11th first day. May 12th parents. May 15th White Coat...it's actually happening. I am going to be a Dr. Cronk!

P.s As I logged onto my computer after finally getting internet...D1toDR has hit 5,000 views! THANK YOU THANK YOU!

Bye for now,

-E xo

Dominica from today! Didn't have much time between pre-orientation events!

Our walk to the beach on campus!

At PBH down near the water.

Beautiful.

Perfect.

Sweaty and thirsty!

Ahhh a refreshing drink before our campus tour.