Wednesday, February 17, 2016

Yes, You CAN Do It.

Hey everyone! I know...you are probably thinking: "What?! Two posts in one month?" That is right my friends, I actually have time to do another post! This past week in Semester 3X we have had some time "off" from lectures, and the reason I say "off" is that we are all still studying (somewhat). This is the week that Semester 03 (which is curriculum) is learning renal physiology from Semester 2. The curriculum track is based on five semesters, so they learn material at different times than 3X. While they are learning renal physiology, 3X has some time to catch up on our 130 drugs that are being tested on our next exam. 130! Yikes! Wish me luck :)

This past week I have gotten a lot accomplished. I have finished my Service Learning Activity, which is a requirement for all students to finish before they can leave the island. The due date is in your last semester in the 10th week of classes, but they say to get it done as soon as you can. It adds 5% to your current semester you complete it in, so with 3rd semester being quite tough, I have decided to complete it this weekend. Our RUSM Sports Medicine Club organized a trip to Grange Nursing Home, which is about 15 minutes from campus. There were eight residents that we got to do functional exercises with, and believe me, it was much needed. It broke my heart to see that they didn't have any shoes, that their shirts were dirty, and that they bathed in cold water, as the home does not own a hot water heater. One resident was 104 years old, and she is a feisty little thing. I heard that Dominica was one of the few countries that have the most people over 100, I definitely believe it. One of our members had an amazing idea to use balloons as a means of getting the residents to use their arms and legs. Such a great idea! We were able to facilitate many exercises with having them try and catch the balloon, and using their legs and feet to kick it as well. We will definitely be going to back to visit and as a donation our club will be giving items like gloves, soaps, bed pads, etc to the nurses that desperately need them.

I also applied to Ross University's Scholarship this past weekend, where I had to write an essay. 16 scholarships of 3,000 are handed out to students under DeVry's Education umbrella. This includes many schools in the Caribbean and the U.S. I will keep you guys updated if I receive and award! *fingers crossed*. That being said, Ross University School of Medicine's facebook page also re-shared two of my instagram posts. I would like to quickly say thank you to Ross and "Hello!" to all of our new followers and people on instagram; writing this blog has truly given me an avenue to talk to so many amazing people. I absolutely love the emails, comments, and likes, because it lets me know that you guys care and that you are venturing off to medical school and confide in me for help. So, thank you.

I also got to attend a Canadian seminar where we talked with recent on-island students who have written their Step 1 and are now finishing up IMF, which is the next stage after the island. A quick 6 week introduction to hone our clinical skills before venturing off into the hospitals. I am grateful that Ross does this, as it will set you up nicely for core rotations that are completed over 42 weeks. We talked a lot about Step studying, Comp (the cumulative final you write before leaving the island), NBME final exams (which you have at the end of 3rd and 4th semester-yay), and that it is possible to do well. I am not sure if I was tired from studying from our last mini, or that I am lost with these couple days off that I over-think and do not know what to do with myself, but I got in such a weird mood. These past two nights I have gone to bed worrying "can I do this", "can I do well on the step 1", and for those that follow my blog posts and instagram pictures you are probably saying: "yes, Emma, you have gotten Dean's List the past two semesters, you have created a brand new club on campus, and you have maintained a high average". But to be honest, that is such a great accomplishment and I am happy, but it is how well you do on Step 1 that matters for residency. Stephen has been great in being supportive and letting me be in my own bubble at times, because it is scary. You can do all this work for two years and then be stuck. I do not want that.

Then I got to thinking..."Emma...C'mon"
Then I answered out loud: "What?"
My inner voice: "You do not push yourself every day, every night, every weekend, to not pass. You do not move to an island away from family and friends and then have nothing to show for it. You just don't. You have it in you to do well, and you have proved that time and time again."
Me: *sigh* "Ok"
Inner voice: "So stop being grumpy, stop over-thinking, and keep doing what you are doing."

Ok, yes I do talk to myself sometimes, ok? haha. I just had to clear my head, go to bed early, and wake up and remember why I am here. It is hard. No doubt aboot it (in a hard Canadian accent). Medical school is hard, but it is so worth it. The struggle is worth it and your time is worth it. Yes, you CAN do it.

Off to annotate my First Aid Step 1 book, no point in worrying about that exam, might as well try and crush it!

Happy Wednesday everyone!

Bye for now,

-E xo

As always, pictures!
Our club at Grange Nursing Home

Abraham :)

Love this picture.

Happy to be going to another Dean's List Ceremony on Feb 26th!

Our Club's big event this semester!! 

Catamaran ride!

My girl!

Love these girls!

Love him too! :) 
















Friday, February 5, 2016

Hello Semester 3X is RIGHT!

Hello my long lost blog followers! I am so sorry that I have not been able to write in such a long period of time. The struggle is real in second year of medical school. Let me give you a quick summary of my last month, it surely has been busy:

1.) Started Semester 3X. The "X" means accelerated, so I am completing my foundation of medicine courses in four semesters instead of it stretched over five.

2.) I am the Founder and President of RUSM Sports Medicine Club on campus. It has been busy, but it also has been a lot of fun. We held an anatomy review for the first semester practical, officially announced our big event "The Sports Combine" where we test true fitness and crown the "Fittest At Ross". We are previewing a movie shared with the Neuroscience Club on campus called "Concussion" and are having a panel filled with students and professors to talk about helmet safety and concussion prevention. Attending Grange Nursing Home where we help with bedridden patients and limited mobility patients, getting them up and moving, even if it's wiggling their toes! We have more planned, which makes me excited for this semester!

3.) I just completed another panel webinar with the MERP program. Where I dialed in and talked about my experiences with the program, answered questions, and talked with faculty. It truly is an amazing program so if you are reading this and are unsure of that next step...DO IT.

4.) My first mini went well, I got an 87% which I am happy about. Ross JUST changed their grading policy to where you need at least a 60% in all disciplines before being able to pass. A lot of people are not happy with that change, but it does mimic the NBME and makes us more prepared all around for the USMLE Step 1. (already terrified for that exam in October this year).

5.) I have been the busiest that I have ever been, and the most tired...but I am happy. After the long days, I truly have to dig deep to keep pushing. After watching lectures, making my notes, highlighting (everything), and active listening from 9am-4pm for most days, then to be able to get back to studying for the night is TOUGH.

6.) What no other upper semester told me was the fact that you have time in 3rd. Today is the last day of lectures for our mini exam, and our exam is a week from today. Don't get my wrong, I need a full 6 days to cover this vast amount of material, but it is nice that Ross understands that we need that time to study.

Everything so far, is managaeble, medical school as a whole is manageable. You just have to really want it. You can have an hour or two of being bogged down, not feeling it, or just that feeling of true "what the heck did I get myself into" feeling, but you have to see how amazing the future is going to be. Having your own practice, traveling and doing international medicine, helping those in need, and conquering the massive amounts of exams that lay ahead of us. I always think to myself, there are a ton of physicians in this world (but still not enough), and when times get tough, I know that it can't be impossible. There are too many physicians for it to be unattainable, and when you set your mind that "you can do this", positive thinking does go a very long way.

Off to listen to my first lecture of the day, thankfully we only have three hours today, yay!

Keep the questions coming, keep the comments coming, and just know I am always here to help in any way that I can!

Bye for now,

-E xo

As usual:

Our beautiful logo done by my talented friend, Julia!

My tutoring certificate :)

Happy birthday to my second oldest sis!

11 years with this guy!

Study day yesterday.

Domi doesn't like studying either.

She is such a character.

Laurenie, our PR person, signing people up for The Sports Combine!

Batibou Beach! xo